That Tuna recipe...

Hi All.. here is the tuna and cucumbers recipe as promised:

Angie's Tuna and Cukes
1 can of Tuna
1/4 cup of plain fat free yogurt (I like greek style Fage myself)
1 T Mustard
Dash of Salt
Pinch of Pepper
1 medium cucumber

Mix the tuna, yogurt, and mustard. Salt and pepper to desired taste. Set aside in fridge. While the mixture is chilling, peel the cucumber and slice lengthwise. Hollow out the seeds in the center. Stuff tuna mixture into the cucumber, if desired, slice into 2" pieces to serve. Makes 2 servings.

Stats: 123 cals, <1g Fat, 3 carbs, <1g Fiber, 24g Protein, 424mg sodium, 25mg cholesterol.

8 and a half months out... I am getting a bit Lazy about this bloggin business!

Time flies when you're having fun. It's been quite a wild ride so far, thats for sure! I can't believe I missed the 7 month update... Someone needs to remind me.. ahem.. Steve?!?

Here's the highlights for the last couple of months..

• Now I am down 164lbs. And yes, I am still loosing and yes, I still have a ways to go.. maybe another 10 or 15lbs. I don't know. I've decided to just listen to my body and let it decide where we are going to stop.


• Lots of random stuff is going on here. We have been selling items at craft shows in the area. Business isn't very good this year but Steve and I have fun together and I love to craft.


• Exercize is key to success even more now that before as my weighloss has slowed to a crawl. While I was loosing 15# a week it's more like 1 or 2 lbs a week.


• I have started to enjoy a bigger variety of foods... I love tuna fish with cucumbers, tuna fish casserole (with BE's famous crepes!) What? you want my recipes? Keep tuned in..


• I am becoming quite the creative protein barista and I have been encouraged to consider writing a book... who me? (It's really been my dream since a child to be a published author!)

On a down note, this past couple of months have been extremely hard because I lost my beloved Granpa on October 18th. Rest in Peace Pops. i love you and miss you. Thanks for being proud of me and thanks for telling me "ya look real good, I mean it!"

All in all life is speeding along and I am trying to keep up. Oh, and here are the holidays.

Enjoy your journey, I am Loving mine!

Love,

Ang