Monday, November 30, 2009

That Tuna recipe...

Hi All.. here is the tuna and cucumbers recipe as promised:

Angie's Tuna and Cukes
1 can of Tuna
1/4 cup of plain fat free yogurt (I like greek style Fage myself)
1 T Mustard
Dash of Salt
Pinch of Pepper
1 medium cucumber

Mix the tuna, yogurt, and mustard. Salt and pepper to desired taste. Set aside in fridge. While the mixture is chilling, peel the cucumber and slice lengthwise. Hollow out the seeds in the center. Stuff tuna mixture into the cucumber, if desired, slice into 2" pieces to serve. Makes 2 servings.

Stats: 123 cals, <1g Fat, 3 carbs, <1g Fiber, 24g Protein, 424mg sodium, 25mg cholesterol.

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