This year, the 4th was a bit more fun that last.. although the heat still makes me feel like poo. Last night we went to see our beloved Mud Hens lose their 10th straight game. Before the game however, we had a nice picnic with my parents and sister, Abby (inside of course, it's 90s here!) where we had Taco Wings, potatoe salad, baked beans, and a new dessert that I invented..
Red, White and Blueberries
1 box (4 serving size) Jello Vanilla Pudding
2 cups skim milk
1lb fresh strawberries, cleaned and sliced
1 c fresh blueberries
1 c sugar free strawberry pie filling
1 package of 8 individual Sugar free Angel Food cakes (optional)
Directions
Mix together milk and pudding, refridgerate. Clean berries, place in a mixing bowl and add the pie filling, mixing gently. Place 1 cake on plate, add in 1/4 c vanilla pudding. Top with berries mixture. Serve immediately.
Makes 8 regular servings, more for WLS patients
Stats (without the cake): Cals 70, carbs 14.7, fiber 1.6, sodium 199.6, protein 2.5
Hope your 4th was great.. now it's off to the pool to swim!!
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